Food for Thought is a movement that will educate residents in the city of Detroit on the benefits of healthy eating. In addition, FFT will host educational series on various topics including starting and maintaining community gardens, food as a medicine, and veganism vs. vegetarianism. FFT will uplift the community through education because education is elevation. Food for thought will be able to empower the residents of the city of Detroit by providing valuable information that may save their life and future generations. Finally, Food for thought will begin to heal the community by going out in the community and engaging with the residents that are food insecure.